Overview
Erectile dysfunction
(impotence) is the inability to get and keep an erection firm enough for sex.
Having erection
trouble from time to time isn't necessarily a cause for concern. If erectile
dysfunction is an ongoing issue, however, it can cause stress, affect your
self-confidence and contribute to relationship problems. Problems getting or
keeping an erection can also be a sign of an underlying health condition that
needs treatment and a risk factor for heart disease.
If you're concerned
about erectile dysfunction, talk to your doctor — even if you're embarrassed.
Sometimes, treating an underlying condition is enough to reverse erectile
dysfunction. In other cases, medications or other direct treatments might be
needed.
Symptoms
Erectile
dysfunction symptoms might include persistent:
·
Trouble getting an erection
·
Trouble keeping an erection
·
Reduced sexual desire
When to see a doctor
A
family doctor is a good place to start when you have erectile problems. See
your doctor if:
·
You have concerns about your erections or you're
experiencing other sexual problems such as premature or delayed ejaculation
·
You have diabetes, heart disease or another known health
condition that might be linked to erectile dysfunction
·
You have other symptoms along with erectile dysfunction
Causes
Male
sexual arousal is a complex process that involves the brain, hormones,
emotions, nerves, muscles and blood vessels. Erectile dysfunction can result
from a problem with any of these. Likewise, stress and mental health concerns
can cause or worsen erectile dysfunction.
Sometimes
a combination of physical and psychological issues causes erectile dysfunction.
For instance, a minor physical condition that slows your sexual response might
cause anxiety about maintaining an erection. The resulting anxiety can lead to
or worsen erectile dysfunction.
Physical causes of erectile dysfunction
In
many cases, erectile dysfunction is caused by something physical. Common causes
include:
·
Heart disease
·
Clogged blood vessels (atherosclerosis)
·
High cholesterol
·
High blood pressure
·
Diabetes
·
Obesity
·
Metabolic syndrome — a condition involving increased blood
pressure, high insulin levels, body fat around the waist and high cholesterol
·
Parkinson's disease
·
Multiple sclerosis
·
Certain prescription medications
·
Tobacco use
·
Peyronie's disease — development of scar tissue inside the
penis
·
Alcoholism and other forms of substance abuse
·
Sleep disorders
·
Treatments for prostate cancer or enlarged prostate
·
Surgeries or injuries that affect the pelvic area or spinal
cord
·
Low testosterone
Psychological causes of erectile dysfunction
The
brain plays a key role in triggering the series of physical events that cause
an erection, starting with feelings of sexual excitement. A number of things
can interfere with sexual feelings and cause or worsen erectile dysfunction.
These include:
·
Depression, anxiety or other mental health conditions
·
Stress
·
Relationship problems due to stress, poor communication or
other concerns
Risk factors
As
you get older, erections might take longer to develop and might not be as firm.
You might need more direct touch to your penis to get and keep an erection.
Various
risk factors can contribute to erectile dysfunction, including:
·
Medical conditions, particularly diabetes or heart
conditions
·
Tobacco use, which restricts blood flow to veins and
arteries, can — over time — cause chronic health conditions that lead to
erectile dysfunction
·
Being overweight, especially if you're obese
·
Certain medical treatments, such as prostate surgery or
radiation treatment for cancer
·
Injuries, particularly if they damage the nerves or
arteries that control erections
·
Medications, including antidepressants, antihistamines
and medications to treat high blood pressure, pain or prostate conditions
·
Psychological conditions, such as stress, anxiety or
depression
·
Drug and alcohol use, especially if you're a long-term
drug user or heavy drinker
Complications
Complications
resulting from erectile dysfunction can include:
·
An unsatisfactory sex life
·
Stress or anxiety
·
Embarrassment or low self-esteem
·
Relationship problems
·
The inability to get your partner pregnant
Prevention
The
best way to prevent erectile dysfunction is to make healthy lifestyle choices
and to manage any existing health conditions. For example:
·
Work with your doctor to manage diabetes, heart disease or
other chronic health conditions.
·
See your doctor for regular checkups and medical screening
tests.
·
Stop smoking, limit or avoid alcohol, and don't use illegal
drugs.
·
Exercise regularly.
·
Take steps to reduce stress.
·
Get help for anxiety, depression or other mental health concerns.
Jan
Ricks Jennings, MHA, LFACHE
Senior
Consultant
Senior
Management Resources, LLC
JanJenningsBlog.Blogspot.com
412.913.0636
Cell
724.733.0509
Office
January
10, 2022
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