Saturday, September 10, 2022

                                                                                        

Tennis elbow


Overview


 

Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm.

 

Despite its name, athletes aren't the only people who develop tennis elbow. People whose jobs feature the types of motions that can lead to tennis elbow include plumbers, painters, carpenters and butchers.

 

The pain of tennis elbow occurs primarily where the tendons of your forearm muscles attach to a bony bump on the outside of your elbow. Pain can also spread into your forearm and wrist.

 

Rest and over-the-counter pain relievers often help relieve tennis elbow. If conservative treatments don't help or if symptoms are disabling, your doctor might suggest surgery.



Tennos

Symptoms

The pain associated with tennis elbow may radiate from the outside of your elbow into your forearm and wrist. Pain and weakness may make it difficult to:

 

Shake hands or grip an object

Turn a doorknob

Hold a coffee cup

When to see a doctor

Talk to your doctor if self-care steps such as rest, ice and use of over-the-counter pain relievers don't ease your elbow pain and tenderness.

 

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Causes

Tennis elbow is an overuse and muscle strain injury. The cause is repeated contraction of the forearm muscles that you use to straighten and raise your hand and wrist. The repeated motions and stress to the tissue may result in a series of tiny tears in the tendons that attach the forearm muscles to the bony prominence at the outside of your elbow.

 

As the name suggests, playing tennis — especially repeated use of the backhand stroke with poor technique — is one possible cause of tennis elbow. However, many other common arm motions can cause tennis elbow, including:

 

Using plumbing tools

Painting

Driving screws

Cutting up cooking ingredients, particularly meat

Repetitive computer mouse use

Risk factors

Factors that may increase your risk of tennis elbow include:

 

Age. While tennis elbow affects people of all ages, it's most common in adults between the ages of 30 and 50.

Occupation. People who have jobs that involve repetitive motions of the wrist and arm are more likely to develop tennis elbow. Examples include plumbers, painters, carpenters, butchers and cooks.

Certain sports. Participating in racket sports increases your risk of tennis elbow, especially if you employ poor stroke technique.



Jan Ricks Jennings, MHA, LFACHE

Senior Consultant

Senior Management Resources, LLC

 

Jan.Jennings@EagleTalons.net

Jan.Blog.Blogspot.com

412.913.0636 Cell

724.733.0509 Office

September 11, 2022

 

 

Wednesday, September 7, 2022

                                                                                

Hearing Loss

Overview



Hearing loss that occurs gradually as you age (presbycusis) is common. Almost half the people in the United States older than age 65 have some degree of hearing loss.

 

Hearing loss is defined as one of three types:

 

Conductive (involves outer or middle ear)

Sensorineural (involves inner ear)

Mixed (combination of the two)

Aging and chronic exposure to loud noises both contribute to hearing loss. Other factors, such as excessive earwax, can temporarily reduce how well your ears conduct sounds.

 

You can't reverse most types of hearing loss. However, you and your doctor or a hearing specialist can take steps to improve what you hear.

 

Middle ear

The middle ear is an air-filled cavity that holds a chain of three bones: the hammer (malleus), the anvil (incus) and the stirrup (stapes). These bones are separated from the outer ear by the eardrum (tympanic membrane), which vibrates when struck by a sound wave.

The middle ear is connected to the back of your nose and upper part of your throat by a narrow channel called the auditory tube (eustachian tube). The tube opens and closes at the throat end to equalize the pressure in the middle ear with that of the environment and drain fluids. Equal pressure on both sides of the eardrum is important for normal vibration of the eardrum.

Symptoms

Signs and symptoms of hearing loss



may include:

 

Muffling of speech and other sounds

Difficulty understanding words, especially against background noise or in a crowd

Trouble hearing consonants

Frequently asking others to speak more slowly, clearly and loudly

Needing to turn up the volume of the television or radio

Withdrawal from conversations

Avoidance of some social settings

 

When to see a doctor

If you have a sudden loss of hearing, particularly in one ear, seek immediate medical attention.

 

Talk to your doctor if difficulty hearing is interfering with your daily life. Age-related hearing loss occurs gradually, so you may not notice it at fi

Causes

To understand how hearing loss occurs, it can be helpful to first understand how you hear.


How you hear

The inside of your ear

Your ear consists of three major areas: outer ear, middle ear and inner ear. Sound waves pass through the outer ear and cause vibrations at the eardrum. The eardrum and three small bones of the middle ear amplify the vibrations as they travel to the inner ear. There, the vibrations pass through fluid in a snail-shaped structure in the inner ear (cochlea).

 

Attached to nerve cells in the cochlea are thousands of tiny hairs that help translate sound vibrations into electrical signals that are transmitted to your brain. Your brain turns these signals into sound.

 

How hearing loss can occur

Causes of hearing loss include:

                                                         


 

Damage to the inner ear. Aging and exposure to loud noise may cause wear and tear on the hairs or nerve cells in the cochlea that send sound signals to the brain. When these hairs or nerve cells are damaged or missing, electrical signals aren't transmitted as efficiently, and hearing loss occurs.

 

Higher pitched tones may become muffled to you. It may become difficult for you to pick out words against background noise.

 

Gradual buildup of earwax. Earwax can block the ear canal and prevent conduction of sound waves. Earwax removal can help restore your hearing.

Ear infection and abnormal bone growths or tumors. In the outer or middle ear, any of these can cause hearing loss.

Ruptured eardrum (tympanic membrane perforation). Loud blasts of noise, sudden changes in pressure, poking your eardrum with an object and infection can cause your eardrum to rupture and affect your hearing.

Note: Items within this content were created prior to the coronavirus disease 2019 (COVID-19) pandemic and do not demonstrate proper pandemic protocols. Please follow all recommended Centers for Disease Control and Prevention guidelines for masking and social distancing.

 

Risk factors

Factors that may damage or lead to loss of the hairs and nerve cells in your inner ear include:

 

Aging. Degeneration of inner ear structures occurs over time.

Loud noise. Exposure to loud sounds can damage the cells of your inner ear. Damage can occur with long-term exposure to loud noises, or from a short blast of noise, such as from a gunshot.

Heredity. Your genetic makeup may make you more susceptible to ear damage from sound or deterioration from aging.

Occupational noises. Jobs where loud noise is a regular part of the working environment, such as farming, construction or factory work, can lead to damage inside your ear.

Recreational noises. Exposure to explosive noises, such as from firearms and jet engines, can cause immediate, permanent hearing loss. Other recreational activities with dangerously high noise levels include snowmobiling, motorcycling, carpentry or listening to loud music.

Some medications. Drugs such as the antibiotic gentamicin, sildenafil (Viagra) and certain chemotherapy drugs, can damage the inner ear. Temporary effects on your hearing — ringing in the ear (tinnitus) or hearing loss — can occur if you take very high doses of aspirin, other pain relievers, antimalarial drugs or loop diuretics.

Some illnesses. Diseases or illnesses that result in high fever, such as meningitis, may damage the cochlea.

 

Comparing loudness of common sounds

The chart below lists common sounds and their decibel levels. The Environmental Protection Agency's (EPA) safe noise level is 70 decibels. The louder the noise, the less time it takes to cause permanent hearing damage.


Sound levels of common noises

Decibels    Noise source

Safe range

30      Whisper

40      Refrigerator

60      Normal conversation

75      Dishwasher

Risk range

85      Heavy city traffic, school cafeteria

95      Motorcycle

100    Snowmobile

110    Chain saw, jackhammer, rock concert, symphony

115    Sandblasting

120    Ambulance siren, thunder

140-165      Firecracker, firearms

 

Complications

Hearing loss can have a significant effect on your quality of life. Older adults with hearing loss may report feelings of depression. Because hearing loss can make conversation difficult, some people experience feelings of isolation. Hearing loss is also associated with cognitive impairment and decline.

 

The mechanism of interaction between hearing loss, cognitive impairment, depression and isolation is being actively studied. Initial research suggests that treating hearing loss can have a positive effect on cognitive performance, especially memory.

 

Prevention

The following steps can help you prevent noise-induced hearing loss and avoid worsening of age-related hearing loss:

 

Protect your ears. Limiting the duration and intensity of your exposure to noise is the best protection. In the workplace, plastic earplugs or glycerin-filled earmuffs can help protect your ears from damaging noise.

Have your hearing tested. Consider regular hearing tests if you work in a noisy environment. If you've lost some hearing, you can take steps to prevent further loss.

Avoid recreational risks. Activities such as riding a snowmobile, hunting, using power tools or listening to rock concerts can damage your hearing over time. Wearing hearing protectors or taking breaks from the noise can protect your ears. Turning down the music volume is helpful too.



Jan Ricks Jennings, MHA, LFACHE

Senior Consultant

Senior Management Resources, LLC

Jan.Jennings@EagleTalons.net

JanJenningsBlog.Blogspot.com

 

724.733.0509 Office

412.913.0636 Cell

 

September 7, 2022

 

 

Monday, September 5, 2022

                                                                             

Boils and Carbuncles





 

Boils and carbuncles are a painful, pus-filled bump that forms under your skin when bacteria infect and inflame one or more of your hair follicles.

 

Symptoms & causes

 

Your doctor will likely be able to diagnose a boil or carbuncle simply by looking at it. A sample of the pus may be sent to the lab for testing. This may be useful if you have recurring infections or an infection that hasn't responded to standard treatment.

 

Many varieties of the bacteria that cause boils have become resistant to certain types of antibiotics. So lab testing can help determine what type of antibiotic would work best in your situation.

 

Treatment



You can generally treat small boils at home by applying warm compresses to relieve pain and promote natural drainage.

 

For larger boils and carbuncles, treatment may include:

 

Incision and drainage. Your doctor may drain a large boil or carbuncle by making an incision in it. Deep infections that can't be completely drained may be packed with sterile gauze to help soak up and remove additional pus.

Antibiotics. Sometimes your doctor may prescribe antibiotics to help heal severe or recurrent infections.

Lifestyle and home remedies

For small boils, these measures may help the infection heal more quickly and prevent it from spreading:

 

Warm compresses. Apply a warm washcloth or compress to the affected area several times a day, for about 10 minutes each time. This helps the boil rupture and drain more quickly.

Never squeeze or lance a boil yourself. This can spread the infection.

Prevent contamination. Wash your hands thoroughly after treating a boil. Also, launder clothing, towels or compresses that have touched the infected area, especially if you have recurrent infections.

Preparing for your appointment

You're likely to see your family doctor or primary care provider first, who may then refer you to a specialist in skin diseases (dermatologist) or infectious diseases.

 


What you can do




List all your signs and symptoms and when they first occurred. Record how long the bumps lasted and if any recurred. Make a list of all medications — including vitamins, herbs and over-the-counter drugs — that you're taking. Even better, take the original bottles and a list of the doses and directions.

 

For boils and carbuncles, some basic questions to ask your doctor include:

 

Are tests needed to confirm the diagnosis?

What is the best course of action?

Is there a generic alternative to the medicine you're prescribing?

Can I wait to see if the condition goes away on its own?

What can I do to prevent the infection from spreading?

What skin care routine do you recommend while the condition heals?

 

What to expect from your doctor

Your doctor is likely to ask you a number of questions, such as:

 

What did the boil look like when it first started?

Are your symptoms painful?

Have you had a boil or carbuncle before?

Are you having fever or chills

 

Jan Ricks Jennings, MHA, LFACHE

Senior Consultant

Senior Management Resources, LLC



Jan.Jennings@EagleTalons.net

JanJenningsBlog.Blogspot.com

412.913.0636 Cell

724.733.0509 Office

 

September 5, 2022

Saturday, September 3, 2022

                                                         Orthopedic Surgery

 



 History

Early orthopedics

Many developments in orthopedic surgery have resulted from experiences during wartime.  On the battlefields of the Middle Ages, the injured were treated with bandages soaked in horses' blood, which dried to form a stiff, if unsanitary, splint.[citation needed]

 

Originally, the term orthopedics meant the correcting of musculoskeletal deformities in children.  Nicolas Andry, a professor of medicine at the University of Paris, coined the term in the first textbook written on the subject in 1741. He advocated the use of exercise, manipulation, and splinting to treat deformities in children. His book was directed towards parents, and while some topics would be familiar to orthopedists today, it also included 'excessive sweating of the palms' and freckles.

 

Jean-André Venel established the first orthopedic institute in 1780, which was the first hospital dedicated to the treatment of children's skeletal deformities. He developed the club-foot shoe for children born with foot deformities and various methods to treat curvature of the spine.

 

Advances made in surgical technique during the 18th century, such as John Hunter's research on tendon healing and Percival Pott's work on spinal deformity steadily increased the range of new methods available for effective treatment. Antonius Mathijsen, a Dutch military surgeon, invented the plaster of Paris cast in 1851. Until the 1890s, though, orthopedics was still a study limited to the correction of deformity in children. One of the first surgical procedures developed was percutaneous tenotomy. This involved cutting a tendon, originally the Achilles tendon, to help treat deformities alongside bracing and exercises. In the late 1800s and first decades of the 1900s, significant controversy arose about whether orthopedics should include surgical procedures at all.

 

Modern orthopedics

Examples of people who aided the development of modern orthopedic surgery were Hugh Owen Thomas, a surgeon from Wales, and his nephew, Robert Jones.  Thomas became interested in orthopedics and bone-setting at a young age, and after establishing his own practice, went on to expand the field into the general treatment of fracture and other musculoskeletal problems. He advocated enforced rest as the best remedy for fractures and tuberculosis and created the so-called "Thomas splint" to stabilize a fractured femur and prevent infection. He is also responsible for numerous other medical innovations that all carry his name: Thomas's collar to treat tuberculosis of the cervical spine, Thomas's manoeuvre, an orthopedic investigation for fracture of the hip joint, the Thomas test, a method of detecting hip deformity by having the patient lying flat in bed, and Thomas's wrench for reducing fractures, as well as an osteoclast to break and reset bones.

 

Thomas's work was not fully appreciated in his own lifetime. Only during the First World War did his techniques come to be used for injured soldiers on the battlefield. His nephew, Sir Robert Jones, had already made great advances in orthopedics in his position as surgeon-superintendent for the construction of the Manchester Ship Canal in 1888. He was responsible for the injured among the 20,000 workers, and he organized the first comprehensive accident service in the world, dividing the 36-mile site into three sections, and establishing a hospital and a string of first-aid posts in each section. He had the medical personnel trained in fracture management.  He personally managed 3,000 cases and performed 300 operations in his own hospital. This position enabled him to learn new techniques and improve the standard of fracture management. Physicians from around the world came to Jones' clinic to learn his techniques. Along with Alfred Tubby, Jones founded the British Orthopedic Society in 1894.

 

During the First World War, Jones served as a Territorial Army surgeon. He observed that treatment of fractures both, at the front and in hospitals at home, was inadequate, and his efforts led to the introduction of military orthopedic hospitals. He was appointed Inspector of Military Orthopedics, with responsibility for 30,000 beds. The hospital in Ducane Road, Hammersmith, became the model for both British and American military orthopedic hospitals. His advocacy of the use of Thomas splint for the initial treatment of femoral fractures reduced mortality from compound fractures of the femur from 87% to less than 8% in the period from 1916 to 1918.

 

The use of intramedullary rods to treat fractures of the femur and tibia was pioneered by Gerhard Küntscher of Germany. This made a noticeable difference to the speed of recovery of injured German soldiers during World War II and led to more widespread adoption of intramedullary fixation of fractures in the rest of the world. Traction was the standard method of treating thigh bone fractures until the late 1970s, though, when the Harborview Medical Center group in Seattle popularized intramedullary fixation without opening up the fracture.

 

 

X-ray of a hip replacement

The modern total hip replacement was pioneered by Sir John Charnley, expert in tribology at Wrightington Hospital, in England in the 1960s. He found that joint surfaces could be replaced by implants cemented to the bone. His design consisted of a stainless steel, one-piece femoral stem and head, and a polyethylene acetabular component, both of which were fixed to the bone using PMMA (acrylic) bone cement. For over two decades, the Charnley low-friction arthroplasty and its derivative designs were the most-used systems in the world. This formed the basis for all modern hip implants.

 

The Exeter hip replacement system (with a slightly different stem geometry) was developed at the same time. Since Charnley, improvements have been continuous in the design and technique of joint replacement (arthroplasty) with many contributors, including W. H. Harris, the son of R. I. Harris, whose team at Harvard pioneered uncemented arthroplasty techniques with the bone bonding directly to the implant.

 

Knee replacements, using similar technology, were started by McIntosh in rheumatoid arthritis patients and later by Gunston and Marmor for osteoarthritis in the 1970s, developed by Dr. John Insall in New York using a fixed bearing system, and by Dr. Frederick Buechel and Dr. Michael Pappas using a mobile bearing system.

 

External fixation of fractures was refined by American surgeons during the Vietnam War, but a major contribution was made by Gavril Abramovich Ilizarov in the USSR. He was sent, without much orthopedic training, to look after injured Russian soldiers in Siberia in the 1950s. With no equipment, he was confronted with crippling conditions of unhealed, infected, and misaligned fractures. With the help of the local bicycle shop, he devised ring external fixators tensioned like the spokes of a bicycle. With this equipment, he achieved healing, realignment, and lengthening to a degree unheard of elsewhere. His Ilizarov apparatus is still used today as one of the distraction osteogenesis methods.

 

Modern orthopedic surgery and musculoskeletal research have sought to make surgery less invasive and to make implanted components better and more durable. On the other hand, since the emergence of the opioid epidemic, Orthopedic Surgeons have been identified as one of the highest prescribers of opioid medications. The future of Orthopedic Surgery will likely focus on finding ways for the profession to decrease prescription of opioids while still providing adequate pain control for patients.



Training

The examples and perspective in this section deal primarily with the United States and do not represent a worldwide view of the subject.  

In the United States, orthopedic surgeons have typically completed four years of undergraduate education and four years of medical school and earned either a Doctor of Medicine (MD) or Doctor of Osteopathic Medicine (DO) degree. Subsequently, these medical school graduates undergo residency training in orthopedic surgery. The five-year residency is a categorical orthopedic surgery training.

 

Selection for residency training in orthopedic surgery is very competitive. Roughly 700 physicians complete orthopedic residency training per year in the United States. About 10% of current orthopedic surgery residents are women; about 20% are members of minority groups. Around 20,400 actively practicing orthopedic surgeons and residents are in the United States.  According to the latest Occupational Outlook Handbook (2011–2012) published by the United States Department of Labor, 3 to 4% of all practicing physicians are orthopedic surgeons.

 

Many orthopedic surgeons elect to do further training, or fellowships, after completing their residency training. Fellowship training in an orthopedic sub-specialty is typically one year in duration (sometimes two, and sometimes has a research component involved with the clinical and operative training. Examples of orthopedic subspecialty training in the United States are:

 

Hand and upper extremity

Shoulder and elbow

Total joint reconstruction (arthroplasty)

Pediatric orthopedics

Foot and ankle surgery

Spine surgery

Orthopedic oncologist

Surgical sports medicine

Orthopedic trauma

Hip and Knee surgery

Osseointegration

These specialized areas of medicine are not exclusive to orthopedic surgery. For example, hand surgery is practiced by some plastic surgeons, and spine surgery is practiced by most neurosurgeons. Additionally, some aspects of foot and ankle surgery are also practiced by board-certified doctors of podiatric medicine (DPM) in the United States. Some family practice physicians practice sports medicine, but their scope of practice is nonoperative.

 

After completion of specialty residency/registrar training, an orthopedic surgeon is then eligible for board certification by the American Board of Medical Specialties or the American Osteopathic Association Bureau of Osteopathic Specialists. Certification by the American Board of Orthopedic Surgery or the American Osteopathic Board of Orthopedic Surgery means that the orthopedic surgeon has met the specified educational, evaluation, and examination requirements of the board.  The process requires successful completion of a standardized written examination followed by an oral examination focused on the surgeon's clinical and surgical performance over a 6-month period. In Canada, the certifying organization is the Royal College of Physicians and Surgeons of Canada; in Australia and New Zealand, it is the Royal Australasian College of Surgeons.

 

In the United States, specialists in hand surgery and orthopedic sports medicine may obtain a certificate of added qualifications in addition to their board primary certification by successfully completing a separate standardized examination. No additional certification process exists for the other subspecialties.

 

Anterior and lateral view x-rays of fractured left leg with internal fixation after Practice  surgery

According to applications for board certification from 1999 to 2003, the top 25 most common procedures (in order) performed by orthopedic surgeons are:

 

Knee arthroscopy and meniscectomy

Shoulder arthroscopy and decompression

Carpal tunnel release

Knee arthroscopy and chondroplasty

Removal of support implant

Knee arthroscopy and anterior cruciate ligament reconstruction

Knee replacement

Repair of femoral neck fracture

Repair of trochanteric fracture

Debridement of skin/muscle/bone/ fracture

Knee arthroscopy repair of both menisci

Hip replacement

Shoulder arthroscopy/distal clavicle excision

Repair of rotator cuff tendon

Repair fracture of radius (bone)/ulna

Laminectomy

Repair of ankle fracture (bimalleolar type)

Shoulder arthroscopy and debridement

Lumbar spinal fusion

Repair fracture of the distal part of radius

Low back intervertebral disc surgery

Incise finger tendon sheath

Repair of ankle fracture (fibula)

Repair of femoral shaft fracture

Repair of trochanteric fracture

A typical schedule for a practicing orthopedic surgeon involves 50–55 hours of work per week divided among clinic, surgery, various administrative duties, and possibly teaching and/or research if in an academic setting. According to the American Association of Medical Colleges in 2021, the average work week of an orthopedic surgeon was 57 hours. This is a very low estimation however, as research derived from a 2013 survey of orthopedic surgeons who self-dentified as "highly successful" due to their prominent positions in the field indicated average work weeks of 70 hours or more.

 

Arthroscopy

Main article: Arthroscopy

The use of arthroscopic techniques has been particularly important for injured patients. Arthroscopy was pioneered in the early 1950s by Dr. Masaki Watanabe of Japan to perform minimally invasive cartilage surgery and reconstructions of torn ligaments. Arthroscopy allows patients to recover from the surgery in a matter of days, rather than the weeks to months required by conventional, "open" surgery; it is a very popular technique. Knee arthroscopy is one of the most common operations performed by orthopedic surgeons today and is often combined with meniscectomy or chondroplasty. The majority of upper-extremity outpatient orthopedic procedures are now performed arthroscopically.

 

Arthroplasty

Arthroplasty is an orthopedic surgery where the articular surface of a musculoskeletal joint is replaced, remodeled, or realigned by osteotomy or some other procedure. It is an elective procedure that is done to relieve pain and restore function to the joint after damage by arthritis (rheumasurgery) or some other type of trauma. As well as the standard total knee replacement surgery, the uni-compartmental knee replacement, in which only one weight-bearing surface of an arthritic knee is replaced, is a popular alternative.

 

Joint replacements are available for other joints on a variable basis, most notably the hip, shoulder, elbow, wrist, ankle, spine, and finger joints.

 

In recent years, surface replacement of joints, in particular the hip joint, has become more popular amongst younger and more active patients. This type of operation delays the need for the more traditional and less bone-conserving total hip replacement, but carries significant risks of early failure from fracture and bone death.

 

One of the main problems with joint replacements is wear of the bearing surfaces of components. This can lead to damage to the surrounding bone and contribute to eventual failure of the implant. The use of alternative bearing surfaces has increased in recent years, particularly in younger patients, in an attempt to improve the wear characteristics of joint replacement components. These include ceramics and all-metal implants (as opposed to the original metal-on-plastic). The plastic chosen is usually ultra-high-molecular-weight polyethylene, which can also be altered in ways that may improve wear characteristics.





Jan Ricks Jennings, MHA, LFACHE

Senior Consultant

Senior Management Resources, LLC

 

Jan.Jennings@EagleTalons.net

JanJenningBlog.Blogspot.com

 

412.913.0636 Cell

724,733,9636 Office